The Sassy Steel Magnolia
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  • April25th

    Hellooooooooooooooooooooo! After a brief sabbatical, I’m baaaaaaack! I’ll pause for your sigh of relief.

    Kidding. I wasn’t off searching the Pyramids, or wandering aimlessly the streets of Morraco, or even tucked away in the corners of India (all places that happily sit on my waiting to be visited list). I was here, in this city by the sea, getting a few matters in order. That’s it. That’s all I got. Just wanted to pop in and say hi.

    A friend first told me about this song over a year ago. I’ve had it in reserve, but it’s not till lately I’ve started listening to it a bit more. I find this song to be absolutely beautiful. The melody, the words, the video – you know I am in awe of the dancing, just perfectly matched – the whole package. You may think I’m crazy for saying this, but it’s one of my favorite songs to run too lately. Whether I’m running with the waves of the Atlantic crashed by my side after work or in the wee hours of the early morning, just before dawn breaks, through the coastal marshes, this song just makes me connect. Connect with a past, with a present, with a fate avoided, with lessons learned.

    It’s just one of those really great songs.

    Christina Perry – Jar of Hearts

    I could watch the video on repeat just for the dancing. Simply beautiful and amazing.

    What I wouldn’t give for just a few hours in an empty studio and my old cd player. Truly one of the greatest releases to ever experience. There’s freedom in that kind of connection. The kind of freedom no one can give you but yourself.

    Until I find that abandoned studio, I’m grateful for the glimpses of that freedom I catch out running.

    I hope you’re having a gorgeous week.

    ~ love & magic, jB

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    The Music Snack comes out every Wednesday to put a little rhythm in your week. Requests are always welcome, so don’t be shy!

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  • April11th

    I originally posted this song on November 16th, 2011. You know I rarely re-post a Music Snack, but I feel this one is more than deserving of a re-post. Turn it up loud and put it on repeat. Trust me on this one. Have I ever steered you wrong before? (don’t answer that.) Enjoy ….

    Florence + The Machine – Shake It Out

    You’re welcome. As always.

    and yes, I still want this dress in my closet:

    -•-

    The Music Snack comes out every Wednesday to put a little rhythm in your week. Requests are always welcome, so don’t be shy!

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  • April9th

    Women Are ….

    I was first introduced to the documentary Miss Representation by my dear friend, Nikki, a few months ago.  Now, I wouldn’t exactly call myself a feminist because in all honesty, I feel the word itself has it’s strict limitations on what you’re allowed to be if you call yourself one, but to say I left the screening incredibly moved is an understatement. There were a few parts that were over the top for me, personally, but it really is an amazing documentary that I believe every person should take the time to watch. The video I’m posting today actually didn’t make the final cut, but it definitely should have because it gets you thinking. So now it’s your turn to fill in the blank:

    Women are ……

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    When you need a little more than a smile or a cup of tea to get your week in motion, the Sassy Starter will be here every Monday to get your wheels turnin’ in a classy – sassy – fabulous sort of way.

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  • April2nd

    “I have no regrets. I wouldn’t have lived my life the way I did if I was going to worry about what people were going to say.” 

    - Ingrid Bergman

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    Try it for a week. See how you like it.

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    When you need a little more than a smile or a cup of tea to get your week in motion, the Sassy Starter will be here every Monday to get your wheels turnin’ in a classy – sassy – fabulous sort of way.

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  • March29th

    ….especially when it’s with yourself.

    It’s a silly little game we play, continuing patterns we know are not good for us. Over-analyzing. Over-eating. Careless thinking. Dating the wrong people. Second guessing ourselves. Smoking. Crazed nit-picking. Over-spending. Obsessive worrying. Disregard for reality. Refusal to take responsibility. The list is long, pick your poison.

    Maybe we continue the cycle because that seems to be easier than breaking [up with] the cycle. Too lazy to put  in the effort. Decidedly ignorant of the benefits of a looming break up.

    Break ups are exhausting both mentally and physically. They’re far from easy, because they take a toll on nearly every single area of your life. I’ve had my share of not so great relationship break ups, but I’ve also been through many personal break ups as well. (some successful, some not so much) I’m convinced those personal break ups might be harder. The intangible, mental ones where deep down inside no one is to blame other than yourself.

    Ughhhhhhhhhhhhhhh. It’s worth it. It’s worth it. Keep reminding yourself that it’s worth it. They say it takes 21 days to break a habit or form a new one. But what about a thought process that has been brooding for the past 27 years? How long does it take to break that? I’ll tell you what, it’s probably a bit longer than 21 days that’s for sure. Oh dear.

    It’s worth it. It’s worth it. It’s worth it.

    So how about it? Anybody else going through or contemplating a mental breakup with yourself?

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